About Me
My Story
I believe we come into this world already knowing our purpose, already equipped with everything we need. But life has a way of burying that knowing under layers of trauma, heartbreak, and just… surviving.
I know because I’ve lived it.
There were times I felt completely alone—trapped in a dark hole, scared, abandoned, so overwhelmed by pain that I wished I could die. Betrayal. Violence. Grief so deep it silenced everything else. When I lost my granddaughter, something inside me broke. I was furious. I couldn’t pray. I couldn’t pretend. For almost a year, I stopped speaking to God.
That was my dark night of the soul, and I’m not going to dress it up for you.
But everything shifted when I stopped asking “Why is this happening to me?” and started asking “How can I use this to help someone else make it through?”
That question cracked me open. It led me to healing work—and to nearly two decades of learning, training, practicing, and walking alongside other women as they found their way back to themselves.
Taylor Gilmore
Who I Work With
I write for women over 50. Women who’ve accumulated enough life to have real wounds—not hypothetical ones. Women who may have tried therapy, read the books, done the work… and still feel like something’s unfinished. Women who are a little skeptical of anything that sounds too polished or promises easy fixes.
I get that. I came to practices like EFT and Ho’oponopono with my arms crossed, thinking prove it. And then—unexpectedly—they did.
How I Work
This isn’t about fixing you. You’re not broken.
It’s about reconnecting with the parts of yourself you’ve had to silence, hide, or abandon just to get through. We go deeper than talking about what happened. We pay attention to what your body’s been holding, what your nervous system is still protecting, what you might finally be ready to release.
I draw from spiritual coaching, somatic practices, energy work, and belief-shifting techniques—but I’m not precious about any of it. I use what works. Every session looks different because every woman is different.
What I can promise: no judgment, no pressure, and no pretending I have it all figured out. Just presence, honesty, and almost 20 years of experience walking this path—first for my own healing, then alongside others.
You don’t have to carry it forever. And you don’t have to do it alone.
Training & Certifications
I’ve trained in a range of modalities over the years: Spiritual Life Coaching, Usui Reiki (Master level), NLP, Energy Psychology, EFT and TFT, Ho’oponopono, Chakra Meditation, Law of Attraction, and Belief Clearing work. I use what serves the moment—not what sounds impressive.
There is no greater battle in life than the battle between the parts of you that want to be healed and the parts of you that are comfortable and content remaining broken. ~ Iyanla Vanzant ~