About Me:
I believe we come into this world already knowing our purpose, already equipped with everything we need. But life has a way of burying that knowing under layers of trauma, heartbreak, and just… surviving. We forget who we were before the world told us who to be.
I know because I’ve lived it.
There were times I felt completely alone, trapped in a dark hole, scared, abandoned, so overwhelmed by pain that I wished I could die. Betrayal. Violence. Grief so deep it silenced everything else. I’ve been the woman who held it together in public and fell apart the moment the door closed. I’ve been the woman who gave and gave until there was nothing left, then wondered why she felt so hollow.
When I lost my granddaughter, something inside me broke. I was furious. I couldn’t pray. I couldn’t pretend. For almost a year, I stopped speaking to God. I didn’t have pretty words or spiritual platitudes. I had rage and silence and a faith that felt like ash in my mouth.
That was my dark night of the soul, and I’m not going to dress it up for you.
But everything shifted when I stopped asking “Why is this happening to me?” and started asking “How can I use this to help someone else make it through?” That question cracked me open. It didn’t erase the pain, but it gave the pain a purpose. It led me to healing work and over two decades of learning, training, practicing, and walking alongside other women as they found their way back to themselves.
I’m not here because I’ve figured it all out. I’m here because I survived it, and I remember what it felt like to wonder if I would.
Who I Work With
I write for and work with women over 50. Women who’ve been carrying things for decades now. The old hurts. The roles we played too long. The parts of ourselves we tucked away to keep the peace or keep it all together.
If you’ve tried therapy, read the books, done the work and still feel like something’s unfinished… Some things just need a different kind of tending.
How I Work
This isn’t about fixing you. You’re not broken.
It’s about reconnecting with the parts of yourself you’ve had to silence, hide, or abandon just to get through. The dreams you put on hold. The no you swallowed. The anger you weren’t allowed to feel. The grief you never got space to fully grieve.
We go deeper than talking about what happened. We pay attention to what your body’s been holding, what your nervous system is still protecting, what you might finally be ready to release. Sometimes that looks like tears. Sometimes it looks like finally saying something out loud you’ve never let yourself say. Sometimes it’s just sitting in the truth of your own experience without rushing to make it okay.
I draw from spiritual coaching, somatic practices, energy work, and belief-shifting techniques, but I’m not precious about any of it. I use what works. Every session looks different because every woman is different, and where you are today isn’t where you’ll be next month.
What I can promise: no judgment, no pressure, and no pretending I have it all figured out. Just presence, honesty, and over 20 years of experience walking this path, first for my own healing, then alongside others. I’m not here to be your guru. I’m here to witness you, to ask the questions that matter, and to remind you that you already have more wisdom in you than you’ve been given credit for.
You don’t have to carry it forever. And you don’t have to do it alone.
Training & Certifications
I hold certifications in a range of modalities: Spiritual Life Coaching, Usui Reiki (Master level), NLP, Energy Psychology, EFT and TFT, Ho’oponopono, Chakra Meditation, Law of Attraction, and Belief Clearing work.
But here’s the truth: credentials don’t heal people. Presence does. Witnessing does. Holding space for someone to finally feel safe enough to fall apart does.
I use what serves the moment, not what sounds impressive. Sometimes that’s a structured technique. Sometimes it’s just listening until you find your own answer. I trust the process, and more importantly, I trust you to know what you need, even when you’ve forgotten how to hear it.
There is no greater battle in life than the battle between the parts of you that want to be healed and the parts of you that are comfortable and content remaining broken. ~ Iyanla Vanzant ~