healing shame,taylorcares.com,spiritual healing,spiritual life coach

5 Ways To Begin Healing Your Shame

Shame is the most disturbing experience individuals ever have about themselves; no other emotion feels more deeply disturbing because, in the moment of shame, the self – feels wounded from within. ~ Gershen Kaufman ~ Guilt and shame are often used interchangeably and although they are often related, it’s important to understand there is a significant difference between the two. …

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You Can Choose to Change Your Attitude

Updated: 10/13/2017 (Attitude: noun, a settled way of thinking about someone or something, typically one that is reflected in a person’s behavior.) I hear people make statements like, “That’s just me or I can’t change the way I am” all the time. In fact, most of us have probably said something like this to ourselves or someone else, at least once. A lot …

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