How to Stop Taking Offense and Find Inner Peace
Release the impulse to take offense Whether it’s a slight comment on social media, a perceived snub at work, or a differing opinion from a […]
Personal Growth
Self-Acceptance vs Self-Improvement
“No amount of self-improvement can make up for a lack of self-acceptance.” – Robert Holden Before you reach for the next thing that promises to […]
Take One Step Toward Your Desire
Do you have a desire so great, so impassioned that it keeps you awake at night, and yet, so intimidating that you’re afraid to speak […]
Giving Yourself Grace: A Journey Towards Self-Forgiveness and Healing
As a Life and Spiritual Wellness Coach, I’ve seen how the lack of self-grace can impede personal growth and healing. I know how important it […]
Time Does Not Heal Soul Wounds
Soul Wounds Do Not Just Heal And Go Away. They Can Last A Lifetime. “Heal with time,” is a cliché often thrown around to those […]
Your Words Have Great Power And Energy
Choose Your Words Carefully. We must learn to be mindful and start exercising care when conversing, both with other people and with ourselves. Your words […]
Cultivate Gratefulness As A Way Of Life
Cultivate the habit of being grateful for every good thing that comes to you, and give thanks continuously. And because all things have contributed to […]
15 Inspirational Quotes On Forgiving
Forgiveness is an act of the will, and the will can function regardless of the temperature of the heart. ~ Corrie ten Boom “Not to […]
You Can Choose to Change Your Attitude
Updated: 10/13/2017 (Attitude: noun, a settled way of thinking about someone or something, typically one that is reflected in a person’s behavior.) I hear people make statements like, […]
Maya Angelou Speaks On Women Judging Women
Maya Angelou shared her wisdom on Facebook shortly after International Women’s Day in 2014. There’s a difference in being an old female and being a […]
Recognize Your Limits
I’ve always required a quiet space in order to get any writing done. I can’t concentrate long enough to get anything done if there’s any […]
Charles Madison Nabrit Memorial Garden: A River In An Urban Food Desert
Remember not the former things, nor consider the things of old. Behold, I am doing a new thing; now it springs forth, do you not […]
Work For Food That Lasts
Do not work for food that spoils; instead, work for the food that lasts for eternal life. This is the food which the Son […]
Encourage Someone
A comforting tongue is a tree of life, but a twisted tongue is a crushing of the spirit. Proverbs 15:4 When someone is in the […]
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