Spiritual Life Coaching and Healing
Between work, home, and social responsibilities, do you often feel that all your time is spent taking care of others? Neglecting self-care is easy in a busy world, but the consequences can be serious. Adding practices to your daily routine that make you a priority will strengthen your overall health and well-being. Plus, experts share that the happiest and most …
Let this be the year you choose love. Love for yourself, your family, friends, community and this wonderful planet. Make this the year you allow yourself to do the things you truly love. Make this the year you step into your Divine, unlimited, infinite Power. Let this be the year you become your own authority and only seek approval from …
Choose Your Words Carefully. We must learn to be mindful and start exercising care when conversing, both with other people and with ourselves. Your words are powerful – especially the words you speak to yourself concerning your dreams, plans and desires. “You shall have what you say.” I received a phone call a while ago from a relative who was …
Have You Disconnected From Your Inner Gifts? As a child, I used to hear adults say things like: “She has eyes that can see right through you.” “She’s an old soul.” “That child has been here before.” Usually, when they said these things, they were speaking in hushed tones while giving the child (me) side-eye glances. I didn’t know what …
Emotional Healing isn’t an automatic process. It’s a journey, and sometimes the road is long and winding. Every emotion is valid, including the so-called “negative emotions” we often try to ignore or suppress. And every feeling needs to be fully and completely experienced. Pain that isn’t dealt with doesn’t just go away. It will resurface again and again in a …
“Grief is not a disorder, a disease or a sign of weakness. It is an emotional, physical and spiritual necessity, the price you pay for love. The only cure for grief is to grieve.” ~ E. Grollman (Straight talk about death for teenagers) It’s been six weeks since my mother passed away. I find myself looking up several times a …
Several years ago, I watched a Ted Talk featuring author, therapist and motivational speaker, Marisa Peer. I don’t remember the title of the video, but her message struck me and has stayed with me ever since. The gist of her talk was this: Most of the emotional, psychological and even some of the physical problems people encounter are caused by …
By faith we understand that the universe was formed at God’s command, so that what is seen was not made out of what was visible. Hebrews 11:3 (NIV) In 2005, BeBe Moore Campbell’s book, “72 Hour Hold” was published. I read it shortly before Ms Campbell passed away in 2006. It was a powerful and emotional story of a mother trying …
I was severely injured (as in last rites and funeral arrangements) in a car accident one bright Sunday morning about twenty years ago. All of the damages were to the right side of my body. I won’t subject you to every detail of all the broken or busted body parts, but I must share the story of my leg. For me, …