Spiritual Life Coaching and Healing
Those first things you do when you wake up in the morning set the energetic tone for the rest of the day. Consider incorporating some rituals into your mornings that will bring healing, renewal, transformation, and a little magic into your day.
Between work, home, and social responsibilities, do you often feel that all your time is spent taking care of others? Neglecting self-care is easy in a busy world, but the consequences can be serious. Adding practices to your daily routine that make you a priority will strengthen your overall health and well-being. Plus, experts share that the happiest and most …
Let this be the year you choose love. Love for yourself, your family, friends, community and this wonderful planet. Make this the year you allow yourself to do the things you truly love. Make this the year you step into your Divine, unlimited, infinite Power. Let this be the year you become your own authority and only seek approval from …
Have You Disconnected From Your Inner Gifts? As a child, I used to hear adults say things like: “She has eyes that can see right through you.” “She’s an old soul.” “That child has been here before.” Usually, when they said these things, they were speaking in hushed tones while giving the child (me) side-eye glances. I didn’t know what …
Emotional Healing isn’t an automatic process. It’s a journey, and sometimes the road is long and winding. Every emotion is valid, including the so-called “negative emotions” we often try to ignore or suppress. And every feeling needs to be fully and completely experienced. Pain that isn’t dealt with doesn’t just go away. It will resurface again and again in a …
On January 15, 2011, I purchased my domain, set up this little blog and published my first post on Feb 7, 2011. I’m not sure how blog anniversary dates are supposed to work but I use the first post date, so 2/7/17 will be 6 years, which is a super long time in blog years. I was in recovery mode …