Spiritual Life Coaching and Healing
Everyone wants to be happy. Most of the people I have asked what they wanted, all said something like, “I just want to be happy” or “A little more happiness in my life”. Clearly, most of them believe some person, place or thing outside of themselves has the power to make them happy. Nothing and no one has that power. …
Have You Disconnected From Your Inner Gifts? As a child, I used to hear adults say things like: “She has eyes that can see right through you.” “She’s an old soul.” “That child has been here before.” Usually, when they said these things, they were speaking in hushed tones while giving the child (me) side-eye glances. I didn’t know what …
Emotional Healing isn’t an automatic process. It’s a journey, and sometimes the road is long and winding. Every emotion is valid, including the so-called “negative emotions” we often try to ignore or suppress. And every feeling needs to be fully and completely experienced. Pain that isn’t dealt with doesn’t just go away. It will resurface again and again in a …
Heart Focused Breathing is a simple, and effective way to calm your body and mind and bring you back into alignment with your true self. I was introduced to heart-focused breathing by one of my teachers several years ago. It is a technique that I practice regularly – for myself and with my clients. Use it whenever you’re dealing …
“We always attract into our lives whatever we think about most, believe most strongly, expect on the deepest level, and imagine most vividly.” ~ Shakti Gawain – Creative Visualization ~ I’ve had an interest in all things spiritual and mystical and magical since I was a child. I believed in spells, potions, witches, shamans, and healers. I believed that I …
Today, I want to share with you a beautiful meditation that I found on YouTube. It’s by one of my favorite Spiritual Teachers, Dr. Wayne Dyer. I hope you enjoy it as much as I do. Wayne Dyer Meditation I know that I am pure spirit. I know that I am pure spirit. That I always have been, and that …
Everything you want is out there waiting for you to ask. Everything you want also wants you. But you have to take action to get it. Jules Renard Today’s Quantum Questions are focused on having what you want. When you have a few minutes to spare, grab your journal or grab a pen and piece of paper and ask yourself …
“Grief is not a disorder, a disease or a sign of weakness. It is an emotional, physical and spiritual necessity, the price you pay for love. The only cure for grief is to grieve.” ~ E. Grollman (Straight talk about death for teenagers) It’s been six weeks since my mother passed away. I find myself looking up several times a …
Cultivate the habit of being grateful for every good thing that comes to you, and give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude. ~ Ralph Waldo Emerson I spoke to a family member the other day, and the first thing she said was, “Good morning. I’ll be so …