5 Simple Self-Care Practices You Can Start Implementing Now
There’s a particular kind of exhaustion that creeps up on us in the second half of life. It’s not always the bone-tired fatigue of young motherhood or the frantic pace … Read more…
Taylor Gilmore
12 Powerful Ways To Develop And Sharpen Your Intuition
Get In Tune With Your Intuition The world we’re living in today can be overwhelming. Each year, society seems to revolve more and more around technology, screens, and stress. It … Read more…
Learn To Trust Your Own Inner Spiritual Guidance
The Importance Of Inner Spiritual Guidance As the world becomes rapidly more connected through technology, it is also becoming easier to become disconnected from our own selves. The necessary … Read more…
The Guest House: A Poem by Rumi
The Guest House This being human is a guest house.Every morning a new arrival. A joy, a depression, a meanness,some momentary awareness comesas an unexpected visitor. Welcome and entertain them … Read more…
Emotional Healing: A Guide for When Your Heart is Hurting
Life’s journey often comes with its fair share of bumps and bruises, especially on the emotional front. As we navigate relationships, losses, and transitions, the pain can sometimes feel overwhelming. … Read more…
It’s Time To Celebrate Yourself
We are always so quick to congratulate and celebrate the accomplishments of everyone except ourselves. Why is that? Start looking at all the little things you do daily and acknowledge … Read more…
Taylor’s Tip: Expect Fear To Show Up
Whenever you set a new intention, or make a new commitment or promise, expect fear. Those old beliefs that are in conflict with your new commitment will jump right up … Read more…
This Year Resolve To Choose Love
Let this be the year you choose love. Love for yourself, your family, friends, community and this wonderful planet. Make this the year you allow yourself to do the things … Read more…
Your Words Have Great Power And Energy
Choose Your Words Carefully. We must learn to be mindful and start exercising care when conversing, both with other people and with ourselves. Your words are powerful – especially the … Read more…
How To Manifest More Happiness
Everyone wants to be happy. Most of the people I have asked what they wanted, all said something like, “I just want to be happy” or “A little more happiness … Read more…
Don’t Walk Away From Your inner Gifts
Have You Disconnected From Your Inner Gifts? As a child, I used to hear adults say things like: “She has eyes that can see right through you.” “She’s an old … Read more…
Commit To Daily Renewal For Emotional Healing
Emotional Healing isn’t an automatic process. It’s a journey, and sometimes the road is long and winding. Every emotion is valid, including the so-called “negative emotions” we often try to … Read more…
Heart Focused Breathing Technique
Heart Focused Breathing is a simple, and effective way to calm your body and mind and bring you back into alignment with your true self. I was introduced to … Read more…
What Are You Expecting?
“We always attract into our lives whatever we think about most, believe most strongly, expect on the deepest level, and imagine most vividly.” ~ Shakti Gawain – Creative Visualization ~ … Read more…