The Spirit of God has made me, And the breath of the Almighty gives me life. Job 33:4
The quickest way to de-stress, and relax your mind and your body is to do what I call, “breathe with purpose.” As you inhale, consider this:
- You’re alive today because God breathed life into your body with His own breath.
- The breath of life is always available.
So Breathe. Inhale God’s breath – on purpose. Simply take a few moments to breathe in His breathe, His love, His strength. You can do this anytime, anywhere – eyes open or shut, it doesn’t matter. Wherever you are, God is. Invite Him in.
Nothing can stand against the love of God.
Your outward circumstances may not change, but you will. Breathing in His love on purpose will strengthen your mind, your body, and your spirit. You will be enabled to deal with whatever comes up against you.
You’re a child of God